Chili Chicken Recipe

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Chili Chicken
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Ingredients:

Directions:

  1. Place chicken in an ungreased 11 X 7 pan. Top with tomatoes.
  2. Bake uncovered at 350 degrees for 50 minutes.
  3. Spoon chili over each chicken breast; bake 10 minutes more.
  4. Sprinkle cheese over the chili and cook 3-4 minutes, until the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.75 Kcal (1498 kJ)
Calories from fat 155.55 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 6.15mg 2%
Sodium 1829.06mg 76%
Potassium 2348.76mg 50%
Total Carbs 59.52g 20%
Sugars 10.52g 42%
Dietary Fiber 38.39g 154%
Protein 17.1g 34%
Vitamin C 15.6mg 26%
Vitamin A 1.1mg 35%
Iron 18.2mg 101%
Calcium 364mg 36%
Amount Per 100 g
Calories 159.65 Kcal (668 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 27%
Cholesterol 2.74mg 2%
Sodium 816.25mg 76%
Potassium 1048.17mg 50%
Total Carbs 26.56g 20%
Sugars 4.7g 42%
Dietary Fiber 17.13g 154%
Protein 7.63g 34%
Vitamin C 7mg 26%
Vitamin A 0.5mg 35%
Iron 8.1mg 101%
Calcium 162.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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