Amount Per 1 Serving | |||
Calories | 473.32 Kcal (1982 kJ) | ||
Calories from fat | 105.68 Kcal | ||
% Daily Value* | |||
Total Fat | 11.74g | 18% | |
---|---|---|---|
Cholesterol | 28.57mg | 10% | |
Sodium | 779.33mg | 32% | |
Potassium | 203.31mg | 4% | |
Total Carbs | 72.61g | 24% | |
Sugars | 4.53g | 18% | |
Dietary Fiber | 2.61g | 10% | |
Protein | 19.68g | 39% | |
Vitamin C | 5.7mg | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 5.1mg | 29% | |
Calcium | 177.3mg | 18% |
Amount Per 100 g | |||
Calories | 297.65 Kcal (1246 kJ) | ||
Calories from fat | 66.46 Kcal | ||
% Daily Value* | |||
Total Fat | 7.38g | 18% | |
---|---|---|---|
Cholesterol | 17.96mg | 10% | |
Sodium | 490.08mg | 32% | |
Potassium | 127.85mg | 4% | |
Total Carbs | 45.66g | 24% | |
Sugars | 2.85g | 18% | |
Dietary Fiber | 1.64g | 10% | |
Protein | 12.38g | 39% | |
Vitamin C | 3.6mg | 10% | |
Vitamin A | 0.1mg | 5% | |
Iron | 3.2mg | 29% | |
Calcium | 111.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.