Directions:
- Preheat oven to 400 degrees F (205'C).
- Sift flour, salt and spices into a bowl.
- Cut in butter finely until mixture resembles breadcrumbs.
- Add grated cheese and mix well.
- Mix egg with cold water.
- Add 2 tablespoons of egg mixture to cheese mixture and mix to form a fairly stiff dough.
- Knead gently on a lightly floured surface.
- Roll out dough to a 12x6 rectangle.
- Trim edges.
- Cut in half lengthwise and transfer to a baking sheet.
- Brush each half with remaining egg mixture.
- Sprinkle 1 half with sesame seeds and the other half with poppy seeds.
- Cut each half in 10 triangles and separate slightly to prevent sticking.
- Bake in preheated oven 10-12 minutes or until light golden and cooked through.
- Cool on a wire rack.
- Store in an airtight container up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.48 Kcal (542 kJ) | ||
| Calories from fat | 73.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 35.5mg | 12% | |
| Sodium | 111.66mg | 5% | |
| Potassium | 41.31mg | 1% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 3.88g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 392.44 Kcal (1643 kJ) | ||
| Calories from fat | 223.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.83g | 13% | |
|---|---|---|---|
| Cholesterol | 107.59mg | 12% | |
| Sodium | 338.42mg | 5% | |
| Potassium | 125.2mg | 1% | |
| Total Carbs | 30.79g | 3% | |
| Sugars | 0.32g | 0% | |
| Dietary Fiber | 2.18g | 3% | |
| Protein | 11.76g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.6mg | 3% | |
| Calcium | 228.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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