Directions:
- 1. Whisk the chili, sugar, cayenne, vinegar, 3 tablespoons oil, 1 tablespoon salt, and 1/4 teaspoon pepper in a bowl to make a thick paste. Put half the paste in a large re-sealable plastic bag.
- 2. Remove the wing tips and discard. Pat the wings dry. Add the wings to the bag and seal. Toss the wings in a bag to evenly coat with the mixture. Marinate at room temperature 30 minutes or refrigerate up to 2 hours.
- 3. Preheat a grill over medium-high heat. Lightly brush the grill grate with oil. Evenly arrange the wings on the grill, cook until crisp and just cooked through, 4 to 5 minutes per side. Brush the wings with the reserved rub and continue to grill until glazed, about 2 minutes more. Transfer the wings to a platter. Serve.
- Calories: 434
- Total Fat: 30 grams
- Saturated Fat: 7 grams
- Total Carbohydrate: 14 grams
- Protein: 28 grams
- Sodium: 309 milligrams
- Cholesterol: 113 milligrams
- Fiber: 2.5 grams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4796.99 Kcal (20084 kJ) | ||
| Calories from fat | 2571.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 285.73g | 440% | |
|---|---|---|---|
| Cholesterol | 2285.64mg | 762% | |
| Sodium | 12239.83mg | 510% | |
| Potassium | 4915.55mg | 105% | |
| Total Carbs | 195.49g | 65% | |
| Sugars | 147.55g | 590% | |
| Dietary Fiber | 40.76g | 163% | |
| Protein | 371.22g | 742% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 48.3mg | 268% | |
| Calcium | 817.1mg | 82% | |
| Amount Per 100 g | |||
| Calories | 227.51 Kcal (953 kJ) | ||
| Calories from fat | 121.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 440% | |
|---|---|---|---|
| Cholesterol | 108.4mg | 762% | |
| Sodium | 580.49mg | 510% | |
| Potassium | 233.13mg | 105% | |
| Total Carbs | 9.27g | 65% | |
| Sugars | 7g | 590% | |
| Dietary Fiber | 1.93g | 163% | |
| Protein | 17.61g | 742% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 2.3mg | 268% | |
| Calcium | 38.8mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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