Chili Recipe

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Ingredients:

Serving

1 (12 oz) package bulk sausage ( jimmy dean)
1 onion, chopped
3 celery ribs
2.5 (14 1/2 oz) cans beans, undrained (i used red kidney beans, white northern beans and 1/2 can of southwestern bean blend)
1 (28 oz) can crushed tomatoes
1 (4 oz) can green chilies, drained
2 tbsp chili powder

Directions:

In a large pot over medium-high heat brown sausage and cook until no longer pink, stirring occasionally. Drain sausage on paper towels, reserving 1 T pan drippings in pot.
Add onion and celery to pot an cook until vegetables are translucent, stirring constantly.
Add beans (with liquid), tomatoes, chilies and chili powder. Stir in sausage.
Bring to a boil and then reduce heat to a simmer. Simmer for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.49 Kcal (199 kJ)
Calories from fat	7.81 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Cholesterol	2.35mg	1%
Sodium	70.56mg	3%
Potassium	124.56mg	3%
Total Carbs	8.94g	3%
Sugars	1.19g	5%
Dietary Fiber	1.4g	6%
Protein	1.27g	3%
Vitamin C	8.5mg	14%
Iron	0.4mg	2%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	100.28 Kcal (420 kJ)
Calories from fat	16.5 Kcal
		% Daily Value*
Total Fat	1.83g	1%
Cholesterol	4.97mg	1%
Sodium	149mg	3%
Potassium	263.02mg	3%
Total Carbs	18.88g	3%
Sugars	2.52g	5%
Dietary Fiber	2.96g	6%
Protein	2.68g	3%
Vitamin C	18mg	14%
Iron	0.8mg	2%
Calcium	48.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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