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Chile Relleno Casserole Recipe

Chile Relleno Casserole Recipe

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Ingredients:

Serving

8 chiles roasted and seeded
8 cups soy shreds use fiesta soy shreds
4 eggs
1 1/2 cups milk
2 tbsp all-purpose flour sifted
1/2 tsp pepper
1/4 tsp kosher salt
pico de gallo seasoning to taste

Directions:

STAND TIME 45 MINUTES
Preheat oven to 350º.
Lightly oil baking dish with pan spray and set aside. Set peppers in the bottom of the dish in a single layer. Next sprinkle 1/2 of the cheese over the chiles. Repeat the last two steps, layering chiles and cheese, then set aside.
In a kitchen aid or mixing bowl, blend the eggs and the next 4 ingredients until well incorporated and frothy. Pour the mixture over the chiles and cheese. Sprinkle the top with the pico de gallo. Cook in the oven until eggs have set and a knife comes out clean when inserted into the center of the casserole. This will take about 45 minutes. Let it stand, uncovered for about 20 minutes.
Serve this dish with a couple of slices of fresh jalapeno peppers on top for garnish.
Baby greens and pear tomatoes make for a nice accompaniment

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.74 Kcal (305 kJ)
Calories from fat	26.69 Kcal
		% Daily Value*
Total Fat	2.97g	5%
Cholesterol	110.35mg	37%
Sodium	155.8mg	6%
Potassium	141.37mg	3%
Total Carbs	5.46g	2%
Sugars	3.06g	12%
Dietary Fiber	0.13g	1%
Protein	5.93g	12%
Iron	0.6mg	4%
Calcium	92.4mg	9%

Amount Per 100 g
Calories	77.72 Kcal (325 kJ)
Calories from fat	28.52 Kcal
		% Daily Value*
Total Fat	3.17g	5%
Cholesterol	117.91mg	37%
Sodium	166.48mg	6%
Potassium	151.05mg	3%
Total Carbs	5.83g	2%
Sugars	3.27g	12%
Dietary Fiber	0.13g	1%
Protein	6.34g	12%
Iron	0.7mg	4%
Calcium	98.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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