Directions:
- Heat the salt pork in a kettle; when sufficient fat is rendered, add beef and brown quickly.
- Add chili powder, sugar, salt, flour, garlic, vinegar and chocolate.
- Cover with water, adjust lid lightly and simmer until meat is tender (about one hour).
- Gravy may be thickened, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.28 Kcal (1534 kJ) | ||
| Calories from fat | 245.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 113.96mg | 38% | |
| Sodium | 935.48mg | 39% | |
| Potassium | 445.16mg | 9% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 236.49 Kcal (990 kJ) | ||
| Calories from fat | 158.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 42% | |
|---|---|---|---|
| Cholesterol | 73.58mg | 38% | |
| Sodium | 604mg | 39% | |
| Potassium | 287.42mg | 9% | |
| Total Carbs | 3.18g | 2% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 15.92g | 49% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 9% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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