Directions:
- Place chiles and 3 cups water into a medium stockpot, and bring to a boil.
- Remove from heat and steep for 30 minutes to soften.
- If necessary, place a plate or bowl on top of the peppers to keep them under the water.
- Meanwhile, Cut the roast into bite-size chunks.
- In a medium bowl, combine flour, salt, and pepper.
- Dredge the beef chunks in the seasoned flour; set aside.
- Strain chilies into a bowl, reserving the cooking liquid.
- Place the chiles and some of the liquid into a blender, (don't use a food processor) and puree until smooth.
- Add more liquid as necessary to form a smooth sauce.
- Pass sauce through a fine mesh strainer or food mill to remove any seeds and the tough skins; set aside.
- Place the chopped onion in 4-6 quart crock-pot.
- Brown meat in olive oil and add to crock-pot.
- Stir in pureed chile mixture.
- Add beef stock to just cover beef chunks.
- Cook on low 8-10 hrs, or high 4-5.
- If it's not spicy enough, add chile powder to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.43 Kcal (1756 kJ) | ||
| Calories from fat | 245.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 126.6mg | 42% | |
| Sodium | 365.8mg | 15% | |
| Potassium | 692.19mg | 15% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 37.41g | 75% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.9mg | 22% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.47 Kcal (571 kJ) | ||
| Calories from fat | 79.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 42% | |
|---|---|---|---|
| Cholesterol | 41.19mg | 42% | |
| Sodium | 119.02mg | 15% | |
| Potassium | 225.22mg | 15% | |
| Total Carbs | 1.86g | 2% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 12.17g | 75% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 22% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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