Chile-Cheese Quesadillas Recipe

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Chile-Cheese Quesadillas
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Ingredients:

Directions:

  1. Beat first 6 ingredients at medium speed with an electric mixer until well blended. Spread about 1/2 cup cheese mixture onto each of 4 tortillas, leaving a 1/2-inch border. Top with remaining tortillas.
  2. Heat a lightly greased large nonstick skillet over medium-high heat just until hot. Cook quesadillas in 4 batches, 1 minute on each side or until filling melts and outside browns. Cut into wedges, and serve with desired toppings. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1233.29 Kcal (5164 kJ)
Calories from fat 413.95 Kcal
% Daily Value*
Total Fat 45.99g 71%
Cholesterol 84.2mg 28%
Sodium 1884.72mg 79%
Potassium 1019.9mg 22%
Total Carbs 167.2g 56%
Sugars 14.49g 58%
Dietary Fiber 15.98g 64%
Protein 40.47g 81%
Vitamin C 9.3mg 16%
Vitamin A 0.6mg 19%
Iron 9.7mg 54%
Calcium 507mg 51%
Amount Per 100 g
Calories 332.8 Kcal (1393 kJ)
Calories from fat 111.7 Kcal
% Daily Value*
Total Fat 12.41g 71%
Cholesterol 22.72mg 28%
Sodium 508.59mg 79%
Potassium 275.22mg 22%
Total Carbs 45.12g 56%
Sugars 3.91g 58%
Dietary Fiber 4.31g 64%
Protein 10.92g 81%
Vitamin C 2.5mg 16%
Vitamin A 0.2mg 19%
Iron 2.6mg 54%
Calcium 136.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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