Chile Cashews Recipe

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Chile Cashews
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Ingredients
6
Count
Nutrition
286
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F and line a baking sheet with aluminum foil for easy cleanup later.
  2. Combine oil, chili powder, cumin, red pepper flakes, and sugar with a whisk.
  3. Stir in cashews and coat evenly.
  4. Spread in a single layer on baking sheet and cook for 8-10 minutes.
  5. Remove and let cool for 15 minutes.
  6. Transfer to a bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.41 Kcal (1199 kJ)
Calories from fat 211.29 Kcal
% Daily Value*
Total Fat 23.48g 36%
Sodium 22.67mg 1%
Potassium 282.37mg 6%
Total Carbs 15.9g 5%
Sugars 2.57g 10%
Dietary Fiber 1.73g 7%
Protein 7.03g 14%
Vitamin C 0.4mg 1%
Iron 3.1mg 17%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 576.85 Kcal (2415 kJ)
Calories from fat 425.55 Kcal
% Daily Value*
Total Fat 47.28g 36%
Sodium 45.66mg 1%
Potassium 568.73mg 6%
Total Carbs 32.02g 5%
Sugars 5.17g 10%
Dietary Fiber 3.48g 7%
Protein 14.16g 14%
Vitamin C 0.7mg 1%
Iron 6.3mg 17%
Calcium 54mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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