Ingredients:
- 7 oz large shrimp, cooked or raw (i chose to use smaller shrimp as 3/4 of them get processed anyway)
- 1 egg
- 1 tbsp cornstarch paste (water and cornstarch)
Directions:
- Place the chicken breast, 3/4 of the shrimp, the ginger and scallions in a food processor and process for 2-3 minutes. Add the egg, oyster sauce (if using), and seasoning and process briefly. Set aside.
- Place 8 wonton wrappers at a time on a surface in diamond fashion with a point towards you; moisten two adjoining edges with the cornstarch paste and place a rounded 1/2 teaspoon of the chicken/shrimp mixture in the center of each. Fold the dry edges over and pinch to seal. Simmer in salted boiling water for 4 minutes. Continue stuffing wrappers until chicken/shrimp mixture is gone.
- At this point, the wontons can be stored in the fridge overnight after they cool).
- Bring the chicken broth to a boil, add the remaining whole shrimp and the cucumber and simmer for 3-4 minutes to warm through. Adjust seasoning with salt and pepper. Add wontons to warm through. Serve hot in bowls and garnish with scallion, cilantro and diced tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.97 Kcal (1051 kJ) | ||
| Calories from fat | 84.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 151.84mg | 51% | |
| Sodium | 1347.86mg | 56% | |
| Potassium | 603.1mg | 13% | |
| Total Carbs | 11.76g | 4% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 27.28g | 55% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.1mg | 6% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.79 Kcal (263 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 14% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 51% | |
| Sodium | 337.24mg | 56% | |
| Potassium | 150.9mg | 13% | |
| Total Carbs | 2.94g | 4% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 6.83g | 55% | |
| Vitamin C | 5.4mg | 36% | |
| Iron | 0.3mg | 6% | |
| Calcium | 18mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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