Chicken With Orange and Tarragon Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken thighs, defatted
1/4 tsp kosher salt
2 cups orange juice , freshly sqeezed
2 cups chicken stock , home made is best
2 tbsp fresh tarragon , bruised
4 tbsp ghee

Directions:

Wash chicken, pat dry with paper towels.
Sprinkle with salt.
In a medium size frying pan heat orange juice, chicken stock, and tarragon to a slow boil.
Add chicken, cook 8-10 minutes per side 'til juice runs clear when chicken is pierced.
Remove from pan and keep warm.
Increase burner to medium high.
Reduce sauce by half or more.
Return chicken to pan, cover with sauce, heat 'til warm.
Serve on a bed of jasmine rice, risotto, or couscous.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.3 Kcal (968 kJ)
Calories from fat	143.24 Kcal
		% Daily Value*
Total Fat	15.92g	24%
Cholesterol	41.49mg	14%
Sodium	306.19mg	13%
Potassium	401.92mg	9%
Total Carbs	17.65g	6%
Sugars	12.32g	49%
Dietary Fiber	0.06g	0%
Protein	5.05g	10%
Vitamin C	62.5mg	104%
Iron	0.3mg	2%
Calcium	27.5mg	3%

Amount Per 100 g
Calories	88.96 Kcal (372 kJ)
Calories from fat	55.09 Kcal
		% Daily Value*
Total Fat	6.12g	24%
Cholesterol	15.96mg	14%
Sodium	117.76mg	13%
Potassium	154.58mg	9%
Total Carbs	6.79g	6%
Sugars	4.74g	49%
Dietary Fiber	0.02g	0%
Protein	1.94g	10%
Vitamin C	24mg	104%
Iron	0.1mg	2%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Harvest Turkey, Cranberry and Brown Rice Salad

Fresh orange juice, Rice vinegar and 22 more..
Moroccan Tagine of Chicken With Apricots

Boneless skinless chicken thighs and 14 more..
Chicken Chasseur

Skinless chicken thighs or 8 skinless chicken breasts or ... and 10 more..
Country Chicken Fricassee

Chicken thighs, skinless, Olive oil, Onion, diced and 7 more..
Chicken With Raisins and Apricots

Chicken thighs, Curry powder, Shallots, sliced thinly and 5 more..
Arroz Con Pollo

Kosher salt, Granulated garlic, Ground cumin and 20 more..
Stewed Chicken With Andouille Sausage

Chicken thighs, boneless skinless, Kosher salt and 8 more..
Chunky Chicken Chowder (Sunny Anderson)

Chicken thighs, bone in, skin removed and 14 more..