Chicken Wings With Jala-Peach Sauce Recipe

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Chicken Wings With Jala-Peach Sauce
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Ingredients:

Directions:

  1. Using a food processor, puree the peaches, pickled jalapeno and juice, the honey, mustard and worcestershire sauce; season with salt.
  2. Pour one-quarter of the sauce into a large bowl and the remaining sauce into a small bowl.
  3. Preheat a grill to medium heat.
  4. Season the chicken wings with saltand pepper and coat lightly with cooking spray.
  5. Arrange on oiled cooking grates and grill, turning.
  6. Occasionally, until no longer raw on the outside, 6 to 8 minutes.
  7. Brush the wings generously with the larger amount ot reserved sauce.
  8. Grill, continuing to turn occasionally, until deep golden brown and just charred in parts, 8 to 10 minutes.
  9. Toss the wings with the smaller amount of reserved sauce. Transter to a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.35 Kcal (2183 kJ)
Calories from fat 265.9 Kcal
% Daily Value*
Total Fat 29.54g 45%
Cholesterol 285.71mg 95%
Sodium 1416.04mg 59%
Potassium 593.21mg 13%
Total Carbs 17.72g 6%
Sugars 13.7g 55%
Dietary Fiber 3.98g 16%
Protein 46.22g 92%
Vitamin C 11.5mg 19%
Iron 4.6mg 25%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 166.63 Kcal (698 kJ)
Calories from fat 84.98 Kcal
% Daily Value*
Total Fat 9.44g 45%
Cholesterol 91.31mg 95%
Sodium 452.58mg 59%
Potassium 189.59mg 13%
Total Carbs 5.66g 6%
Sugars 4.38g 55%
Dietary Fiber 1.27g 16%
Protein 14.77g 92%
Vitamin C 3.7mg 19%
Iron 1.5mg 25%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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