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Chicken Tortilla Soup With Chipotle Peppers Recipe

Chicken Tortilla Soup With Chipotle Peppers Recipe

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Chicken Tortilla Soup With Chipotle Peppers

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Ingredients:

Serving

16 oz tomatoes (undrained )
1 large onion (chopped )
3 garlic cloves (chopped )
5 tbsp cilantro (chopped )
1/2 tsp sugar
8 cups chicken broth
1 1/2 lbs chicken breasts (cut up )
2 chipotle chiles , and a small amount of it's adobo sauce
tortilla chips (crushed )
muenster cheese (grated )
1 avocado (sliced )
sour cream

Directions:

Blend until smooth: Can tomatoes with juice, onion, garlic, cilantro, and sugar. Put into a pot along with broth, chicken, and chipotle peppers, and it's juice. Bring to a boil. Cover and simmer for 20 - 25 minutes. In a bowl, put tortilla chips, cheese, avocado, and some sour cream. Top with soup and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.14 Kcal (1650 kJ)
Calories from fat	208.64 Kcal
		% Daily Value*
Total Fat	23.18g	36%
Cholesterol	46.48mg	15%
Sodium	1761.97mg	73%
Potassium	878.54mg	19%
Total Carbs	26.01g	9%
Sugars	3.82g	15%
Dietary Fiber	4.77g	19%
Protein	18.78g	38%
Vitamin C	39.3mg	65%
Iron	1.5mg	8%
Calcium	60.5mg	6%

Amount Per 100 g
Calories	70.04 Kcal (293 kJ)
Calories from fat	37.08 Kcal
		% Daily Value*
Total Fat	4.12g	36%
Cholesterol	8.26mg	15%
Sodium	313.11mg	73%
Potassium	156.12mg	19%
Total Carbs	4.62g	9%
Sugars	0.68g	15%
Dietary Fiber	0.85g	19%
Protein	3.34g	38%
Vitamin C	7mg	65%
Iron	0.3mg	8%
Calcium	10.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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