Directions:
- In a large saucepan, saute onion in oil; add the chilies, garlic, jalapeno and cumin. Stir in the broth, tomato sauce and tomatoes. Bring to a boil. Reduce heat; stir in chicken. Simmer, uncovered, for 10 minutes. Add the cilantro, lime juice, salt and pepper. Top with chips and cheese. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.68 Kcal (342 kJ) | ||
| Calories from fat | 43.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 3% | |
| Sodium | 716.33mg | 30% | |
| Potassium | 242.99mg | 5% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.67 Kcal (154 kJ) | ||
| Calories from fat | 19.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 7% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 3% | |
| Sodium | 321.54mg | 30% | |
| Potassium | 109.07mg | 5% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 1.76g | 8% | |
| Vitamin C | 12.2mg | 45% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinco De Mayo Chicken Tortilla Soup
Onion, chopped, Olive oil, Chopped green chilies and 15 more.. -
Chicken Chili with Black Beans
Whole boneless skinless chicken breasts (1-3/4 lb), cubed and 11 more.. -
Veggie Chili Mac
Olive oil, Yellow onion, about 1 cup, chopped and 18 more.. -
Mushroom Tofu Chili
Olive oil (or canola oil), Onions, large, chopped and 14 more.. -
Harira
Olive oil, Onion, finely chopped, Garlic cloves, crushed and 11 more.. -
Middle East Chicken Soup
Chicken broth, Onions, finely chopped, Celery, chopped and 7 more.. -
Spinach Queso Dip
Olive oil, Yellow onion, diced and 8 more.. -
Moroccan Chicken and Barley Pilaf
Olive oil, Red onion, chopped, Carrot, chopped and 17 more.. -
Spicy Black Bean Cakes
Olive oil, Scallions, thinly sliced and 9 more.. -
Moroccan White Beans Loubia
Onion, chopped, Olive oil, Tomato, chopped, Garlic, minced and 9 more.. -
Soup: Lentil Sausage Soup
Olive oil, Onion, diced, Carrots, diced and 14 more.. -
Couscous Sausage Mediterranean
Diced raw onion, Olive oil and 9 more.. -
Vegetarian Sausages
Onion, minced, Olive oil, Parmesan cheese and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
