Directions:
- In a 3-qt. saucepan, bring the soup and water to a boil. Stir in chicken and tortilla strips; reduce heat to medium-low. Cook, uncovered, for 25-30 minutes, stirring occasionally. Sprinkle with parsley. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.93 Kcal (1256 kJ) | ||
| Calories from fat | 157.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 27% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 11% | |
| Sodium | 557.87mg | 23% | |
| Potassium | 236.1mg | 5% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 13.84g | 28% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.08 Kcal (478 kJ) | ||
| Calories from fat | 60.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 27% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 11% | |
| Sodium | 212.18mg | 23% | |
| Potassium | 89.8mg | 5% | |
| Total Carbs | 8.57g | 8% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 5.27g | 28% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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