Ingredients:
- 1 pepper, cut into 1-inch pieces (green, red , or orange...yellow does not give good contrast)
Directions:
- Put 2 tablespoons of the oil into a an and brown the chicken over medium high heat until done.
- Add 12 oz of the sauce and toss until coated.
- Do not overcook. Remove from pan and keep any extra sauce.
- Place pineapple, chicken and green pepper on a toothpick.
- If you want, grill just a moment to brown.
- Arrange on serving plate or small tasting bowls.
- Drizzle remaining sauce over the Kabobs.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.41 Kcal (1287 kJ) | ||
| Calories from fat | 149.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 2511.16mg | 105% | |
| Potassium | 367.16mg | 8% | |
| Total Carbs | 26.97g | 9% | |
| Sugars | 15.97g | 64% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 1.7mg | 9% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.68 Kcal (689 kJ) | ||
| Calories from fat | 79.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 26% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 10% | |
| Sodium | 1345.25mg | 105% | |
| Potassium | 196.69mg | 8% | |
| Total Carbs | 14.45g | 9% | |
| Sugars | 8.56g | 64% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 7.05g | 26% | |
| Vitamin C | 13.1mg | 41% | |
| Iron | 0.9mg | 9% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Teriyaki with Cashew Pineapple Rice
Teriyaki sauce, Pineapple juice, Brown sugar, Vinegar and 8 more.. -
Pineapple Turkey Salad
Canola oil, divided, Minced fresh gingerroot and 10 more.. -
Ginger Teriyaki Chicken
Teriyaki sauce (lachoy is gluten-free) and 9 more.. -
Broccoli Pepper Stir Fry
Canola oil (i use olive oil), Clolve garlic, crushed and 15 more.. -
Steak and Shrimp Kabobs
Teriyaki sauce, Pineapple juice, Brown sugar and 10 more.. -
Eggplant with Spinach-Yogurt Sauce (Hariyali Kadhi)
Canola oil, Chopped red onion, Chopped tomato and 19 more.. -
Orange Peel Shrimp
Canola oil, Garlic cloves, grated and 12 more.. -
Peppers, Onions and Mushrooms
Red peppers, Yellow peppers, Green pepper, Red onions and 7 more.. -
Ohhh so Yummy Chicken Kabobs
Canola oil, Vinegar, Crushed pineapple, Ketchup, Soy sauce and 11 more.. -
Bacon-Wrapped Pineapple Shrimp
Canola oil, Raw shrimp, deveined and 2 more.. -
Tropical Passion Sweet & Sour Shrimp
Canola oil, approximately and 12 more.. -
Bacon Wrapped Pineapple Shrimp
Canola oil, Shrimp, peeled, deveined and raw and 2 more.. -
Pineapple Salsa
Chopped fresh pineapple or 1 1/2 cups drained canned pine... and 5 more.. -
Pineapple Chipotle Salsa
Pineapple, trimmed & diced, Sweet red pepper, chopped and 5 more..
Also Try
-
-
Chicken Sesame Kabobs With Salad
Chicken breasts, skinless, boneless and cut into thin str... and 9 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
