Chicken Tomato Cilantro Soup Recipe

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Chicken Tomato Cilantro Soup
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Ingredients:

Directions:

  1. Place all the ingredients in 8QT pot. Simmer on low for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.61 Kcal (710 kJ)
Calories from fat 64.88 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 43.53mg 15%
Sodium 265.59mg 11%
Potassium 276.87mg 6%
Total Carbs 6.71g 2%
Sugars 3.35g 13%
Dietary Fiber 0.13g 1%
Protein 18.87g 38%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 79.76 Kcal (334 kJ)
Calories from fat 30.51 Kcal
% Daily Value*
Total Fat 3.39g 11%
Cholesterol 20.47mg 15%
Sodium 124.9mg 11%
Potassium 130.2mg 6%
Total Carbs 3.16g 2%
Sugars 1.58g 13%
Dietary Fiber 0.06g 1%
Protein 8.87g 38%
Vitamin C 0.3mg 1%
Iron 0.3mg 3%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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