Chicken Tiffany Recipe

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Chicken Tiffany
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Ingredients
12
Count
Nutrition
867
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Mix together the filling ingredients and set aside.
  3. Remove the excess fat and rib meat on chicken breast. Lightly and evenly pound chicken breast to 3/8-inch thickness.
  4. Lay the breast flat on the table (shiny side down), and place filling on 1/2 of the breast. Fold the chicken in 1/2 and tuck in corners.
  5. In a bowl, beat together the egg and milk to make an egg wash. Lightly dust the chicken in flour and shake off excess flour. Dip chicken in egg mix, shaking off excess. Coat the chicken in Japanese bread crumbs. Place on a baking pan and lightly drizzle with butter. Bake until golden brown and the internal temperature of the chicken reaches 170 degrees F. Remove from the oven and place on serving dish. Top with bearnaise sauce.
  6. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.83 Kcal (3629 kJ)
Calories from fat 668.56 Kcal
% Daily Value*
Total Fat 74.28g 114%
Cholesterol 359.89mg 120%
Sodium 1487.53mg 62%
Potassium 284mg 6%
Total Carbs 32.82g 11%
Sugars 2.58g 10%
Dietary Fiber 1.27g 5%
Protein 14.86g 30%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 19%
Iron 2.1mg 11%
Calcium 161.2mg 16%
Amount Per 100 g
Calories 325.74 Kcal (1364 kJ)
Calories from fat 251.24 Kcal
% Daily Value*
Total Fat 27.92g 114%
Cholesterol 135.24mg 120%
Sodium 559mg 62%
Potassium 106.72mg 6%
Total Carbs 12.33g 11%
Sugars 0.97g 10%
Dietary Fiber 0.48g 5%
Protein 5.58g 30%
Vitamin C 0.7mg 3%
Vitamin A 0.2mg 19%
Iron 0.8mg 11%
Calcium 60.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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