Chicken Taco Soup Recipe

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Chicken Taco Soup
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Ingredients
9
Count
Nutrition
583
Calories
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Ingredients:

Directions:

  1. Place all ingredients in crock pot and cook on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.4 Kcal (2443 kJ)
Calories from fat 202.48 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 9.9mg 3%
Sodium 3683.75mg 153%
Potassium 964.51mg 21%
Total Carbs 72.83g 24%
Sugars 7.11g 28%
Dietary Fiber 23.07g 92%
Protein 21.84g 44%
Vitamin C 12.5mg 21%
Iron 8.1mg 45%
Calcium 162.2mg 16%
Amount Per 100 g
Calories 120.59 Kcal (505 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 35%
Cholesterol 2.05mg 3%
Sodium 761.42mg 153%
Potassium 199.36mg 21%
Total Carbs 15.05g 24%
Sugars 1.47g 28%
Dietary Fiber 4.77g 92%
Protein 4.51g 44%
Vitamin C 2.6mg 21%
Iron 1.7mg 45%
Calcium 33.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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