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Chicken Summertime Salad Recipe

Chicken Summertime Salad Recipe

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Ingredients

Count

Nutrition

802

Calories

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Ingredients:

Serving

4 cups chicken, cooled, chopped or pulled with forks
i prefer to use chicken breast and thigh meat for this recipe
2 celery ribs, peeled and chopped / sliced on an angle
3/4 - 1 green, yellow or red bell pepper, chopped
12 green grapes, seedless and halved
1 apple, chopped into small chunks or slices
1-1/2 cups mayonnaise , whichever brand you prefer
i like to give a good squeeze of a creamy salad dressing such as cucumber or ranch.
i also like to thin the dressing with either a little dill pickle juice or freshly squeezed lemon juice.
1/2 cup walnuts or pecans coarsely chopped or toasted slivered almonds
i sometimes like to add a handful of coloured marshmallows.

Directions:

Either use leftovers from a chicken you have cooked or as I do, purchase a fully cooked rotisserie chicken. We never seem to have any leftover chicken and I find it easier to purchase a chicken already cooked.
I either chop the chicken into chunky pieces or pull the chicken with 2 forks.
Make certain that you wash all veggies and fruits before cutting.
Combine chicken, apple, celery, bell pepper and grapes together and add the dressing to coat all of the ingredients.
This salad must be refrigerated before serving.
I prefer to add the nuts before I serve the salad so they do not soften.
PLEASE remember to toss out any leftover salad with mayonnaise / salad dressing! DO NOT PUT IT BACK IN THE REFRIGERATOR!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	801.56 Kcal (3356 kJ)
Calories from fat	639.5 Kcal
		% Daily Value*
Total Fat	71.06g	109%
Cholesterol	165.06mg	55%
Sodium	478.03mg	20%
Potassium	483.45mg	10%
Total Carbs	8.34g	3%
Sugars	6.24g	25%
Dietary Fiber	1.97g	8%
Protein	31.75g	64%
Vitamin C	24.5mg	41%
Vitamin A	0.4mg	14%
Iron	9.3mg	52%
Calcium	40mg	4%

Amount Per 100 g
Calories	266.46 Kcal (1116 kJ)
Calories from fat	212.58 Kcal
		% Daily Value*
Total Fat	23.62g	109%
Cholesterol	54.87mg	55%
Sodium	158.91mg	20%
Potassium	160.71mg	10%
Total Carbs	2.77g	3%
Sugars	2.07g	25%
Dietary Fiber	0.65g	8%
Protein	10.56g	64%
Vitamin C	8.1mg	41%
Vitamin A	0.1mg	14%
Iron	3.1mg	52%
Calcium	13.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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