Directions:
- Put all ingredients in a large pot and cover with cold water.
- Bring to a boil.
- Skim off anything nasty that comes to the surface, like foam.
- Reduce heat and simmer for 2 hrs. do not exceed 2hrs when using chicken bones. the stock may begin to develop a bitter taste.
- Strain and throw away chicken and veggies.
- Freeze by the pint for another day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5150.85 Kcal (21566 kJ) | ||
| Calories from fat | 3061.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 340.18g | 523% | |
|---|---|---|---|
| Cholesterol | 2040.75mg | 680% | |
| Sodium | 1882.51mg | 78% | |
| Potassium | 6344.17mg | 135% | |
| Total Carbs | 73.31g | 24% | |
| Sugars | 36.09g | 144% | |
| Dietary Fiber | 20.11g | 80% | |
| Protein | 417.59g | 835% | |
| Vitamin C | 136.3mg | 227% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 23mg | 128% | |
| Calcium | 501.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 160.71 Kcal (673 kJ) | ||
| Calories from fat | 95.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 523% | |
|---|---|---|---|
| Cholesterol | 63.67mg | 680% | |
| Sodium | 58.73mg | 78% | |
| Potassium | 197.94mg | 135% | |
| Total Carbs | 2.29g | 24% | |
| Sugars | 1.13g | 144% | |
| Dietary Fiber | 0.63g | 80% | |
| Protein | 13.03g | 835% | |
| Vitamin C | 4.3mg | 227% | |
| Vitamin A | 0.1mg | 81% | |
| Iron | 0.7mg | 128% | |
| Calcium | 15.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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