Directions:
- Place chicken, onion, carrots, celery, cilantro, garlic, ginger, peppercorns, and water in a stockpot. Bring to a boil over medium-high heat.
- Skim off any froth that is on the surface.
- Reduce heat and simmer covered for 2 hours.
- Strain into a bowl, cool, and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.04 Kcal (745 kJ) | ||
| Calories from fat | 104.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 68.2mg | 23% | |
| Sodium | 85.11mg | 4% | |
| Potassium | 257.52mg | 5% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.3 Kcal (236 kJ) | ||
| Calories from fat | 32.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 18% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 23% | |
| Sodium | 26.92mg | 4% | |
| Potassium | 81.44mg | 5% | |
| Total Carbs | 1.07g | 1% | |
| Sugars | 0.47g | 6% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 4.47g | 28% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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