Chicken & Spinach Pasta Casserole Recipe

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Chicken & Spinach Pasta Casserole
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Ingredients
9
Count
Nutrition
586
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Cook and drain pasta.
  3. Cook and crumble bacon.
  4. Cook and drain chicken.
  5. In a bowl combine soup, sour cream, spinach and garlic powder.
  6. Add pasta, bacon, chicken, 1 C fried onions and 1 C cheese.
  7. Spread into a baking dish.
  8. Bake at 375 for 30 minutes or until heated through.
  9. Top with extra onions and cheese.
  10. Bake another 3-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.93 Kcal (2453 kJ)
Calories from fat 349.87 Kcal
% Daily Value*
Total Fat 38.87g 60%
Cholesterol 79.02mg 26%
Sodium 773.97mg 32%
Potassium 395.42mg 8%
Total Carbs 36.48g 12%
Sugars 0.76g 3%
Dietary Fiber 1.82g 7%
Protein 23.83g 48%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 282.8mg 28%
Amount Per 100 g
Calories 257.53 Kcal (1078 kJ)
Calories from fat 153.78 Kcal
% Daily Value*
Total Fat 17.09g 60%
Cholesterol 34.73mg 26%
Sodium 340.18mg 32%
Potassium 173.8mg 8%
Total Carbs 16.03g 12%
Sugars 0.33g 3%
Dietary Fiber 0.8g 7%
Protein 10.47g 48%
Vitamin C 1.1mg 4%
Iron 0.8mg 10%
Calcium 124.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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