Directions:
- Cooke the chicken in 4 cups water until tender, skimming off the fat and foam frequently. Reserve the broth and remove the meat from the bones.
- In a Dutch oven, heat the oil and gradually add the flour , stirring constantly until a dark-brown roux is formed. Add the onion, celery, green pepper, scallions, garlic, parsley, bay leaf and thyme. Cook until tender, stirring often. Slowly add the reserved broth, stirring constantly. Add the chicken meat.
- In a skillet, fry the sausage; drain; add to the gumbo. Cover and simmer 1 hour stirring occasionally. Add salt, black pepper, cayenne, and Worcestershire sauce to taste. Add the oysters with their liquid and heat just until the edges curl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 969.25 Kcal (4058 kJ) | ||
| Calories from fat | 571.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.53g | 98% | |
|---|---|---|---|
| Cholesterol | 270.6mg | 90% | |
| Sodium | 911.03mg | 38% | |
| Potassium | 726.44mg | 15% | |
| Total Carbs | 33.88g | 11% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 60.78g | 122% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 6.8mg | 38% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 196.77 Kcal (824 kJ) | ||
| Calories from fat | 116.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 98% | |
|---|---|---|---|
| Cholesterol | 54.94mg | 90% | |
| Sodium | 184.95mg | 38% | |
| Potassium | 147.48mg | 15% | |
| Total Carbs | 6.88g | 11% | |
| Sugars | 0.2g | 4% | |
| Dietary Fiber | 0.46g | 9% | |
| Protein | 12.34g | 122% | |
| Vitamin C | 4.7mg | 39% | |
| Iron | 1.4mg | 38% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Shrimp and Eggs Gumbo
Vegetable oil, All-purpose flour, Onion, chopped and 16 more.. -
Gumbo Ya Ya
Chicken, cut up, Flour, Vegetable oil and 7 more.. -
Melt in Your Mouth Roast Beef
Garlic, Flour , to dredge, Vegetable oil, Chopped carrot and 7 more.. -
Corn Side Dish
Celery, finely chopped, Green pepper, finely chopped and 11 more.. -
Pumpkin Chilli
Vegetable oil, Onion, chopped, Green bell pepper, chopped and 13 more.. -
Pumpkin Chilli
Vegetable oil, Onion, chopped, Green bell pepper, chopped and 13 more.. -
Bette's Daube Marinara
Light olive oil and 9 more.. -
Quinoa Vegetarian Chili
Olive oil, Yellow onions, diced, Stalks celery, sliced and 14 more.. -
Vegetarian Chili
Olive oil, Onions, finely chopped, Celery, chopped and 21 more.. -
Shrimp Jambalaya
Raw large shrimp, peeled and deveined, Olive oil and 14 more.. -
Quick Cassoulet
Vegetable oil, Boneless skinless chicken breast halves and 10 more.. -
Chicken Puffy Tacos
Whole chicken, quartered, Yellow onion, chopped and 12 more.. -
Apple and Sausage Stuffing
Vegetable oil, Spicy pork bulk sausage, Diced celery and 11 more..
Also Try
-
-
-
-
Pasta Rustica With Chicken Sausage and Three Cheeses
Olive oil, Yellow onion, chopped, Garlic, minced and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
