Chicken Satay Noodle Salad Recipe

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Ingredients:

Serving

1 lb whole wheat spaghetti
1/3 cup peanut butter, softened
2 tbsp honey
1/4 cup tamari (or soy sauce)
2 limes , juice of
1 tsp hot pepper sauce
1 garlic clove, grated
3 tbsp vegetable oil
2 cups cooked chicken , rotisserie skinned and sliced
1 cup fresh spinach, thinly sliced
1/3 cup carrot, shredded
4 scallions , thinly sliced on an angle
1/4 cup peanuts, chopped
2 tbsp fresh cilantro, chopped (or parsley)

Directions:

Bring a large pot of water to boil, salt it and add the pasta cooking until al dente. Drain and rinse under cold water, setting aside.
While the pasta is cooking, in a large bowl, whisk together the peanut butter, honey and 1/4 cup warm water.
Whisk in the tamari, lime juice, hot pepper sauce, and garlic.
Pour in the oil in a steady stream, whisking to combine.
Add the reserved noodles and toss to coat.
Place the noodles in 4 shallow bowls and top with the chicken, spinach, carrots, scallions, peanuts and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1063.99 Kcal (4455 kJ)
Calories from fat	451.05 Kcal
		% Daily Value*
Total Fat	50.12g	77%
Cholesterol	50.87mg	17%
Sodium	1696.26mg	71%
Potassium	975.57mg	21%
Total Carbs	122.61g	41%
Sugars	12.56g	50%
Dietary Fiber	4.64g	19%
Protein	45.24g	90%
Vitamin C	16.6mg	28%
Vitamin A	0.1mg	4%
Iron	7.7mg	43%
Calcium	124.3mg	12%

Amount Per 100 g
Calories	288.05 Kcal (1206 kJ)
Calories from fat	122.11 Kcal
		% Daily Value*
Total Fat	13.57g	77%
Cholesterol	13.77mg	17%
Sodium	459.22mg	71%
Potassium	264.11mg	21%
Total Carbs	33.19g	41%
Sugars	3.4g	50%
Dietary Fiber	1.26g	19%
Protein	12.25g	90%
Vitamin C	4.5mg	28%
Iron	2.1mg	43%
Calcium	33.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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