Chicken Sandwiches with Balsamic BBQ Sauce Recipe

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Chicken Sandwiches with Balsamic BBQ Sauce
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Ingredients:

Directions:

  1. In a large bowl, mix chicken and sauce. Slice rolls in half horizontally and pull centers from tops and bottoms. Divide chicken mixture evenly among bottoms; set tops in place. Pack in a cooler to transport (sandwiches can be chilled up to 4 hours).
  2. Balsamic barbecue sauce: In a 2-quart pan, combine 1 cup ketchup, 3/4 cup balsamic vinegar, 1/3 cup firmly packed brown sugar, 1/4 cup molasses, 1 tablespoon Worcestershire, 1 minced garlic clove, 1 teaspoon dry mustard, 1 teaspoon ground ginger, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Simmer, uncovered, over medium-low heat, stirring occasionally, until mixture is reduced to about 2 cups, 12 to 15 minutes. Use warm or at room temperature. Makes 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2808.54 Kcal (11759 kJ)
Calories from fat 850.72 Kcal
% Daily Value*
Total Fat 94.52g 145%
Cholesterol 151.34mg 50%
Sodium 7620.07mg 318%
Potassium 108.86mg 2%
Total Carbs 441.12g 147%
Sugars 281.02g 1124%
Dietary Fiber 17.84g 71%
Protein 14.24g 28%
Iron 3.4mg 19%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 272.29 Kcal (1140 kJ)
Calories from fat 82.48 Kcal
% Daily Value*
Total Fat 9.16g 145%
Cholesterol 14.67mg 50%
Sodium 738.77mg 318%
Potassium 10.55mg 2%
Total Carbs 42.77g 147%
Sugars 27.25g 1124%
Dietary Fiber 1.73g 71%
Protein 1.38g 28%
Iron 0.3mg 19%
Calcium 3.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.2
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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