Directions:
- Remove the chicken meat from the bones and discard any skin,fat,or gristle.Chop the chicken into small bite sized pieces.
- Wash the celery and apples.Cut the celery stalks in half lengthwise and slice thinly.Chop the apples.
- Heat a pan over medium heat without oil.Add the almonds and toast,stirring constantly ,until they smell toasty and a very lightly golden.Remove from the pan to prevent further browning and add to the chicken,celery,and apples.
- Whisk together the mayo,apple cider vinegar,honey,and spices.Taste the dressing and adjust to your taste.
- Add the chicken mixture to the dressing and serve over a bed of lettuce or on toast.Chill all leftovers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.6 Kcal (1263 kJ) | ||
| Calories from fat | 255.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.34g | 44% | |
|---|---|---|---|
| Cholesterol | 13.24mg | 4% | |
| Sodium | 213.6mg | 9% | |
| Potassium | 199.2mg | 4% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 303.86 Kcal (1272 kJ) | ||
| Calories from fat | 256.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Cholesterol | 13.34mg | 4% | |
| Sodium | 215.2mg | 9% | |
| Potassium | 200.69mg | 4% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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