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Chicken Salad With Peas and Fresh Herb Vinaigrette Recipe

Chicken Salad With Peas and Fresh Herb Vinaigrette Recipe

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Chicken Salad With Peas and Fresh Herb Vinaigrette

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Ingredients:

Serving

1/2 cup fresh parsley
1/2 cup chopped green onion
3 tbsp rice vinegar
1 tbsp stone ground mustard
2 tsp extra virgin olive oil
1 -2 tsp chopped fresh thyme
1 tsp sugar
1/4 tsp salt
1 -2 garlic clove
1 1/2 cups chopped cooked chicken breasts
3/4 cup chopped celery
1 (10 oz) package frozen green peas, thawed
2 tbsp sliced almonds, toasted

Directions:

Combine the first 9 ingredients in the container of a food processor; process until smooth.
Combine parsley mixture, chicken, celery, and peas in a large bowl; toss well to coat/mix.
Sprinkle with almonds; adjust seasoning to taste with salt/pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.56 Kcal (1250 kJ)
Calories from fat	148.53 Kcal
		% Daily Value*
Total Fat	16.5g	25%
Cholesterol	39.93mg	13%
Sodium	623.5mg	26%
Potassium	358.21mg	8%
Total Carbs	22.06g	7%
Sugars	2.92g	12%
Dietary Fiber	1.66g	7%
Protein	16.09g	32%
Vitamin C	15.4mg	26%
Iron	1.7mg	9%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	192.1 Kcal (804 kJ)
Calories from fat	95.57 Kcal
		% Daily Value*
Total Fat	10.62g	25%
Cholesterol	25.69mg	13%
Sodium	401.18mg	26%
Potassium	230.48mg	8%
Total Carbs	14.19g	7%
Sugars	1.88g	12%
Dietary Fiber	1.06g	7%
Protein	10.36g	32%
Vitamin C	9.9mg	26%
Iron	1.1mg	9%
Calcium	32.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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