Lebanese Potato Salad Recipe

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Lebanese Potato Salad
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Ingredients
8
Count
Nutrition
1457
Calories
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Ingredients:

Directions:

  1. Wash the potatoes and cut into approximately 1 inch cubes, boil until soft.
  2. Put the parsley, scallions, and garlic into a food processor and process until finely chopped.
  3. Once the potatoes are done, drain and put into a large separate bowl. Add the chopped parsley, scallions, and garlic, and mix in the lemon juice, olive oil, and spices.
  4. Can be served warm or cold, add dried mint to taste if desired, or garnish with fresh mint leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1456.86 Kcal (6100 kJ)
Calories from fat 535.63 Kcal
% Daily Value*
Total Fat 59.51g 92%
Sodium 2920.81mg 122%
Potassium 3831.22mg 82%
Total Carbs 217.55g 73%
Sugars 44.27g 177%
Dietary Fiber 33.2g 133%
Protein 22.5g 45%
Vitamin C 90.2mg 150%
Vitamin A 10.4mg 347%
Iron 12.6mg 70%
Calcium 387mg 39%
Amount Per 100 g
Calories 118.9 Kcal (498 kJ)
Calories from fat 43.71 Kcal
% Daily Value*
Total Fat 4.86g 92%
Sodium 238.38mg 122%
Potassium 312.68mg 82%
Total Carbs 17.75g 73%
Sugars 3.61g 177%
Dietary Fiber 2.71g 133%
Protein 1.84g 45%
Vitamin C 7.4mg 150%
Vitamin A 0.8mg 347%
Iron 1mg 70%
Calcium 31.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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