Chicken Salad Sandwiches Recipe

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Chicken Salad Sandwiches
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the chicken breasts, skin side up, on a sheet pan and rub them with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until the chicken is cooked through. Set aside to cool.
  3. When the chicken is cool, remove and discard the skin and bones and cut the chicken into 3/4-inch dice. Place the chicken in a bowl and add the mayonnaise, tarragon, celery, 2 teaspoons salt, and 1 teaspoon pepper and toss well.
  4. To assemble, spread a little mayonnaise on half the bread slices, top with the chicken salad and mesclun mix, and cover with the remaining slices of bread. Cut in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.45 Kcal (3163 kJ)
Calories from fat 454.21 Kcal
% Daily Value*
Total Fat 50.47g 78%
Cholesterol 153.96mg 51%
Sodium 1097.66mg 46%
Potassium 490.8mg 10%
Total Carbs 40.78g 14%
Sugars 6.32g 25%
Dietary Fiber 7.29g 29%
Protein 48.21g 96%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 117.45 Kcal (492 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 78%
Cholesterol 23.94mg 51%
Sodium 170.65mg 46%
Potassium 76.31mg 10%
Total Carbs 6.34g 14%
Sugars 0.98g 25%
Dietary Fiber 1.13g 29%
Protein 7.49g 96%
Vitamin C 0.1mg 1%
Iron 0.6mg 21%
Calcium 9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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