Directions:
- Mix all ingredients, except corn flakes, and pour into buttered casserole dish.
- Mix corn flakes with small amount of melted butter.
- Spread evenly over top of mixture.
- Bake 300 degrees F for 45 to 60 minutes.
- Can be prepared and frozen for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.54 Kcal (1246 kJ) | ||
| Calories from fat | 215.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 37% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 7% | |
| Sodium | 554.5mg | 23% | |
| Potassium | 136.19mg | 3% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 175.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 37% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 7% | |
| Sodium | 452.19mg | 23% | |
| Potassium | 111.06mg | 3% | |
| Total Carbs | 13.17g | 5% | |
| Sugars | 3.16g | 15% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.11g | 8% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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