Chicken Salad Recipe

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Ingredients:

Serving

3/4 tsp sea salt
3/4 tsp dried basil
1/2 tsp paprika
1/4 tsp lemon juice
1/8 tsp ground black pepper
1/4 tsp minced garlic clove
1 tbsp dried parsley
1 1/4 cups olive oil mayonnaise
1 1/8 cups celery, small diced (or 1 celery rib)
1/2 cup carrot, shredded
1/4 cup onion, small diced
2 lbs boneless skinless chicken breasts

Directions:

Cut chicken into 3/4 cubes. Cook chicken in non-stick ungreased skillet. Set aside & cool.
In a large bowl, combine sea salt, basil, paprika, lemon juice, black pepper, garlic and parsley with mayonnaise. Mix well.
After chicken has cooled, put chicken cubes in food processor and pulse into a slightly ground consistancy.
Stir celery, carrots, onion and chicken into seasoned mayonnaise mixture. Stir until blended well.
Chill overnight or a few hours until completely chilled before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.33 Kcal (1521 kJ)
Calories from fat	193.19 Kcal
		% Daily Value*
Total Fat	21.47g	33%
Cholesterol	126.55mg	42%
Sodium	1338.54mg	56%
Potassium	650.58mg	14%
Total Carbs	7.81g	3%
Sugars	5.85g	23%
Dietary Fiber	1.35g	5%
Protein	36.93g	74%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	124.35 Kcal (521 kJ)
Calories from fat	66.12 Kcal
		% Daily Value*
Total Fat	7.35g	33%
Cholesterol	43.31mg	42%
Sodium	458.11mg	56%
Potassium	222.66mg	14%
Total Carbs	2.67g	3%
Sugars	2g	23%
Dietary Fiber	0.46g	5%
Protein	12.64g	74%
Vitamin C	1mg	5%
Iron	0.1mg	1%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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