Chicken Salad Recipe

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Chicken Salad
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Ingredients
9
Count
Nutrition
310
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Grill chicken breast,.
  2. Cube and put in mixing bowl.
  3. Mix in chopped hardboiled egg,celery, and green onions.
  4. Mix in mayonnaise and mustard.
  5. Add salt and fresh ground pepper to taste.
  6. Top mixture on lettuce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.18 Kcal (1299 kJ)
Calories from fat 65.45 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 90.1mg 30%
Sodium 385.54mg 16%
Potassium 3219mg 68%
Total Carbs 41.44g 14%
Sugars 14.39g 58%
Dietary Fiber 25.75g 103%
Protein 17g 34%
Vitamin C 51.7mg 86%
Iron 13.2mg 73%
Calcium 441.5mg 44%
Amount Per 100 g
Calories 23.32 Kcal (98 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 11%
Cholesterol 6.77mg 30%
Sodium 28.98mg 16%
Potassium 241.98mg 68%
Total Carbs 3.12g 14%
Sugars 1.08g 58%
Dietary Fiber 1.94g 103%
Protein 1.28g 34%
Vitamin C 3.9mg 86%
Iron 1mg 73%
Calcium 33.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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