Directions:
- Line pan with crust.
- Mix remaining ingredients and fill crust.
- Put the top crust on and bake at 375°F until done. Usually about 45 minutes. I bake in stoneware so bot the temp and time is flexible.
- Use your favorite canned vegetables, the only thing that is important is the chicken, soup, and potatoes. Though I have forgotten the chicken before. LOL. And you can substitute ground beef for the chicken and mashed potatoes for the top crust and call it shepards pie. ; ).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.48 Kcal (98 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 7.13mg | 0% | |
| Potassium | 59.11mg | 1% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 99.4 Kcal (416 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 1% | |
|---|---|---|---|
| Cholesterol | 18mg | 1% | |
| Sodium | 30.2mg | 0% | |
| Potassium | 250.2mg | 1% | |
| Total Carbs | 12g | 1% | |
| Sugars | 3.2g | 3% | |
| Dietary Fiber | 2.8g | 3% | |
| Protein | 6g | 3% | |
| Vitamin C | 12.8mg | 5% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 21mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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