Directions:
- Boil rice in chicken stock.
- When rice is soft and has become porridge, add in the chicken and season with salt.
- Serve porridge in a bowl, garnish with spring onion and fried shallots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.95 Kcal (846 kJ) | ||
| Calories from fat | 29.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 3% | |
| Sodium | 485.06mg | 20% | |
| Potassium | 361.74mg | 8% | |
| Total Carbs | 32.45g | 11% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.94 Kcal (251 kJ) | ||
| Calories from fat | 8.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 5% | |
|---|---|---|---|
| Cholesterol | 2.71mg | 3% | |
| Sodium | 143.96mg | 20% | |
| Potassium | 107.36mg | 8% | |
| Total Carbs | 9.63g | 11% | |
| Sugars | 1.85g | 25% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 3.27g | 22% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.3mg | 6% | |
| Calcium | 5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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