Chicken Poppy Seed Salad Recipe

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Ingredients

Count

Nutrition

7675

Calories

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Ingredients:

Serving

3 tsp accent
2 chicken breasts
6 chopped green onions
chow mein noodles
2 heads of lettuce
0.5 cup oil
0.5 tsp pepper
2 tbsp poppy seeds
2 tsp salt
0.5 cup slivered almonds
4 tbsp sugar
0.25 cup white vinegar

Directions:

Layer diced chicken breast, almonds, chow mein noodles, onions and lettuce in a bowl.
Mix remaining ingredients to make dressing and shake well.
Pour dressing over salad and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7675.01 Kcal (32134 kJ)
Calories from fat	1436.86 Kcal
		% Daily Value*
Total Fat	159.65g	246%
Cholesterol	12.3mg	4%
Sodium	4997.47mg	208%
Potassium	1956.73mg	42%
Total Carbs	72.62g	24%
Sugars	39.12g	156%
Dietary Fiber	18.98g	76%
Protein	29.91g	60%
Vitamin C	34.6mg	58%
Iron	11.3mg	63%
Calcium	683.1mg	68%

Amount Per 100 g
Calories	391.63 Kcal (1640 kJ)
Calories from fat	73.32 Kcal
		% Daily Value*
Total Fat	8.15g	246%
Cholesterol	0.63mg	4%
Sodium	255.01mg	208%
Potassium	99.85mg	42%
Total Carbs	3.71g	24%
Sugars	2g	156%
Dietary Fiber	0.97g	76%
Protein	1.53g	60%
Vitamin C	1.8mg	58%
Iron	0.6mg	63%
Calcium	34.9mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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