Amount Per 1 Serving
Calories	247.09 Kcal (1035 kJ)
Calories from fat	81.65 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	28.33mg	9%
Sodium	526.09mg	22%
Potassium	375.34mg	8%
Total Carbs	25.61g	9%
Sugars	5.66g	23%
Dietary Fiber	2.07g	8%
Protein	19.29g	39%
Vitamin C	17.7mg	30%
Iron	1.2mg	7%
Calcium	299.6mg	30%

Amount Per 100 g
Calories	157.13 Kcal (658 kJ)
Calories from fat	51.92 Kcal
		% Daily Value*
Total Fat	5.77g	14%
Cholesterol	18.02mg	9%
Sodium	334.56mg	22%
Potassium	238.69mg	8%
Total Carbs	16.29g	9%
Sugars	3.6g	23%
Dietary Fiber	1.32g	8%
Protein	12.27g	39%
Vitamin C	11.3mg	30%
Iron	0.8mg	7%
Calcium	190.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Low Carb Stuffed Bell Peppers

Green peppers (cleaned with seeds and tops removed ) and 13 more..
Crockpot Orange Chicken

Chicken breast, cut into 1 chunks, Flour and 10 more..
Blonde Chili

Chicken breasts, sliced into cubes, Minced garlic cloves and 12 more..
Hot And Spicy Chicken

Chicken breast (cut in bite sizes), Garlic (crushed ) and 12 more..
Luncheon Chicken Salad

Cubed cooked chicken breast, Unsweetened pineapple tidbits and 8 more..
Lettuce Wraps

Chicken breasts, Green onions, Peanuts, crushed and 29 more..
Chicken Fajita

Chicken breast, Old el paso dinner kit fajita and 4 more..
Homemade Chicken Fajita

Chicken breast, Red pepper, Green pepper, Yellow onion and 1 more..
Chicken Chili

Chicken breasts (2 kroger frozen breasts), Onion, chopped and 7 more..
Chicken Vegetable Stir Fry

Chicken breast, Fresh mushrooms, Green pepper, Red pepper and 11 more..
Crock Pot Chicken Fajitas--Easy!

Chicken breast (cut into strips or chunks ), Chicken broth and 3 more..
Ground Chicken Chili

Ground chicken breast, Onion, Green pepper, Diced tomatoes and 4 more..
Brown Jambalaya

Chicken breast, diced, Andouille sausage, sliced and 12 more..
Chicken Caesar Mustard on Spinach

Chicken breasts (diced ), Broccoli (chopped ) and 10 more..