Amount Per 1 Serving | |||
Calories | 310.66 Kcal (1301 kJ) | ||
Calories from fat | 156.54 Kcal | ||
% Daily Value* | |||
Total Fat | 17.39g | 27% | |
---|---|---|---|
Cholesterol | 68.2mg | 23% | |
Sodium | 426.28mg | 18% | |
Potassium | 218.73mg | 5% | |
Total Carbs | 18.39g | 6% | |
Sugars | 1.18g | 5% | |
Dietary Fiber | 2.58g | 10% | |
Protein | 20.17g | 40% | |
Vitamin C | 2.9mg | 5% | |
Iron | 1.2mg | 7% | |
Calcium | 292.8mg | 29% |
Amount Per 100 g | |||
Calories | 229.94 Kcal (963 kJ) | ||
Calories from fat | 115.86 Kcal | ||
% Daily Value* | |||
Total Fat | 12.87g | 27% | |
---|---|---|---|
Cholesterol | 50.48mg | 23% | |
Sodium | 315.51mg | 18% | |
Potassium | 161.89mg | 5% | |
Total Carbs | 13.61g | 6% | |
Sugars | 0.87g | 5% | |
Dietary Fiber | 1.91g | 10% | |
Protein | 14.93g | 40% | |
Vitamin C | 2.2mg | 5% | |
Iron | 0.9mg | 7% | |
Calcium | 216.7mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.