Cheese & Onion Enchiladas Recipe

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Cheese & Onion Enchiladas
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Ingredients
5
Count
Nutrition
913
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Soften tortillas in a hot pan or the microwave.
  2. Combine onion, olives, and 4 cups of cheese.
  3. Top each tortilla with equal amount of mixture.
  4. Roll and insert toothpick to hold in place, or place seam side down in a greased 13 x 9 pan.
  5. Pour enchilada sauce over top.
  6. Sprinkle with extra 1 cup of cheese.
  7. Bake at 350 degrees, uncovered, for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.04 Kcal (3823 kJ)
Calories from fat 600.36 Kcal
% Daily Value*
Total Fat 66.71g 103%
Cholesterol 178.88mg 60%
Sodium 1301.97mg 54%
Potassium 282mg 6%
Total Carbs 32.83g 11%
Sugars 1.74g 7%
Dietary Fiber 3.79g 15%
Protein 52.63g 105%
Vitamin C 2.5mg 4%
Vitamin A 2mg 66%
Iron 0.8mg 4%
Calcium 1463mg 146%
Amount Per 100 g
Calories 314.05 Kcal (1315 kJ)
Calories from fat 206.5 Kcal
% Daily Value*
Total Fat 22.94g 103%
Cholesterol 61.53mg 60%
Sodium 447.82mg 54%
Potassium 97mg 6%
Total Carbs 11.29g 11%
Sugars 0.6g 7%
Dietary Fiber 1.3g 15%
Protein 18.1g 105%
Vitamin C 0.9mg 4%
Vitamin A 0.7mg 66%
Iron 0.3mg 4%
Calcium 503.2mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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