Amount Per 1 Serving
Calories	523.12 Kcal (2190 kJ)
Calories from fat	319.41 Kcal
		% Daily Value*
Total Fat	35.49g	55%
Cholesterol	212.94mg	71%
Sodium	169.52mg	7%
Potassium	623.31mg	13%
Total Carbs	4.28g	1%
Sugars	2.66g	11%
Dietary Fiber	1.02g	4%
Protein	43.41g	87%
Vitamin C	17.2mg	29%
Iron	2.4mg	13%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	164.19 Kcal (687 kJ)
Calories from fat	100.25 Kcal
		% Daily Value*
Total Fat	11.14g	55%
Cholesterol	66.84mg	71%
Sodium	53.21mg	7%
Potassium	195.64mg	13%
Total Carbs	1.34g	1%
Sugars	0.83g	11%
Dietary Fiber	0.32g	4%
Protein	13.62g	87%
Vitamin C	5.4mg	29%
Iron	0.7mg	13%
Calcium	11.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.2

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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