Chicken Noodle Soup Casserole Recipe

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Chicken Noodle Soup Casserole
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. In small saucepan cook soup mix in water.
  3. In medium saucepan, melt butter. Blend in flour and pepper.
  4. Gradually stir in hot soup and cook until thickened. Add chicken. Fold in peas and onions.
  5. Turn into a 1 1/2-quart casserole.
  6. Top with bread crumbs. Bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.05 Kcal (1160 kJ)
Calories from fat 107.94 Kcal
% Daily Value*
Total Fat 11.99g 18%
Cholesterol 10.31mg 3%
Sodium 555.95mg 23%
Potassium 288.91mg 6%
Total Carbs 34.43g 11%
Sugars 3.93g 16%
Dietary Fiber 3.29g 13%
Protein 7.58g 15%
Vitamin C 2.8mg 5%
Vitamin A 0.4mg 14%
Iron 1.7mg 9%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 101.68 Kcal (426 kJ)
Calories from fat 39.62 Kcal
% Daily Value*
Total Fat 4.4g 18%
Cholesterol 3.78mg 3%
Sodium 204.04mg 23%
Potassium 106.03mg 6%
Total Carbs 12.64g 11%
Sugars 1.44g 16%
Dietary Fiber 1.21g 13%
Protein 2.78g 15%
Vitamin C 1mg 5%
Vitamin A 0.2mg 14%
Iron 0.6mg 9%
Calcium 34.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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