Chicken Marsala Recipe

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Chicken Marsala
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Ingredients:

Directions:

  1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano.
  2. Coat chicken pieces in flour mixture.
  3. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown.
  4. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry.
  5. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.77 Kcal (2402 kJ)
Calories from fat 294.02 Kcal
% Daily Value*
Total Fat 32.67g 50%
Cholesterol 169.77mg 57%
Sodium 1435.3mg 60%
Potassium 736.48mg 16%
Total Carbs 14.63g 5%
Sugars 0.36g 1%
Dietary Fiber 0.5g 2%
Protein 48.67g 97%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 157.08 Kcal (658 kJ)
Calories from fat 80.5 Kcal
% Daily Value*
Total Fat 8.94g 50%
Cholesterol 46.48mg 57%
Sodium 392.94mg 60%
Potassium 201.63mg 16%
Total Carbs 4.01g 5%
Sugars 0.1g 1%
Dietary Fiber 0.14g 2%
Protein 13.33g 97%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 4.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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