Parslied Mushroom Patties Recipe

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Ingredients:

Serving

3 slightly beaten eggs
3 cups fresh mushrooms, about 8 oz,coarsely chopped
1/2 cup all-purpose flour
1/2 cup seasoned dry bread crumb (your choice )
1/3 cup onion, finely chopped
1 medium jalapeno pepper, finely chopped (optional)
1/4 cup parsley, finely chopped
1/4 tsp pepper
3 tbsp vegetable oil

Directions:

In a large mixing bowl, combine eggs, mushrooms, flour, bread crumbs, onion, jalepeno, if using, parsley and pepper; mix well.
In a 10 inch, nonstick, frypan, heat oil over medium high heat.
Using 1/3 cup mixture for each patty, shape mixture into 3 1/2 inch patties.
Using a spatula, place 4 patties at a time into hot oil in frypan.
Cook 3 to 4 minutes per side till brown.
Remove from frypan; drain on paper towels.
Keep warm in oven.
Cook and drain remaining patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.9 Kcal (556 kJ)
Calories from fat	64.68 Kcal
		% Daily Value*
Total Fat	7.19g	11%
Cholesterol	61.38mg	20%
Sodium	75.79mg	3%
Potassium	159.83mg	3%
Total Carbs	12.69g	4%
Sugars	1.33g	5%
Dietary Fiber	1.11g	4%
Protein	4.8g	10%
Vitamin C	5.6mg	9%
Iron	1.1mg	6%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	177.65 Kcal (744 kJ)
Calories from fat	86.46 Kcal
		% Daily Value*
Total Fat	9.61g	11%
Cholesterol	82.05mg	20%
Sodium	101.32mg	3%
Potassium	213.65mg	3%
Total Carbs	16.96g	4%
Sugars	1.77g	5%
Dietary Fiber	1.49g	4%
Protein	6.42g	10%
Vitamin C	7.5mg	9%
Iron	1.5mg	6%
Calcium	37.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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