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Chicken Lettuce Wraps with Sweet and Spicy Sauce Recipe

Chicken Lettuce Wraps with Sweet and Spicy Sauce Recipe

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Chicken Lettuce Wraps with Sweet and Spicy Sauce

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Ingredients

Count

Nutrition

271

Calories

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Ingredients:

Serving

3 tbsp unsalted, dry-roasted peanuts
3 tbsp hoisin sauce
2 tbsp cider vinegar
2 tsp low-sodium soy sauce
1 tsp bottled ground fresh ginger (such as spice world)
1 tsp dark sesame oil
1/2 tsp crushed red pepper
1/2 tsp bottled minced garlic
2 cups packaged cabbage -and- carrot coleslaw
1 cup canned sliced water chestnuts, drained
8 oz grilled chicken breast strips (such as louis rich)
12 bibb lettuce leaves

Directions:

Place peanuts in a small nonstick skillet over medium-high heat; cook 3 minutes or until lightly browned, shaking pan frequently. Remove pan from heat; set aside.
Combine hoisin, vinegar, soy sauce, ginger, oil, pepper, and garlic in a small bowl, stirring well with a whisk.
Combine peanuts, coleslaw, water chestnuts, and chicken in a medium bowl; toss well.
Spoon about 1/3 cup chicken salad in the center of each lettuce leaf; top each with 2 teaspoons sauce. Roll up; secure with a wooden pick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.28 Kcal (1136 kJ)
Calories from fat	124.59 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	23.61mg	8%
Sodium	601.19mg	25%
Potassium	387.49mg	8%
Total Carbs	26.15g	9%
Sugars	6.06g	24%
Dietary Fiber	4.89g	20%
Protein	11.39g	23%
Vitamin C	19.2mg	32%
Iron	1.2mg	7%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	126.92 Kcal (531 kJ)
Calories from fat	58.29 Kcal
		% Daily Value*
Total Fat	6.48g	21%
Cholesterol	11.04mg	8%
Sodium	281.27mg	25%
Potassium	181.29mg	8%
Total Carbs	12.24g	9%
Sugars	2.84g	24%
Dietary Fiber	2.29g	20%
Protein	5.33g	23%
Vitamin C	9mg	32%
Iron	0.6mg	7%
Calcium	21.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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