Chicken Lettuce Wraps Recipe

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Ingredients:

Serving

6 large dried chinese mushrooms
drizzle of extra-virgin olive oil
1/2 large onion, peeled and finely chopped
2 lb lean ground chicken
3 tbsp mirin or white wine
1 tbsp sesame oil
1 tbsp sesame seeds
1 tbsp oyster sauce
1 tbsp light soy sauce
1 8- oz can water chestnuts, chopped
1 clove garlic, peeled and crushed
6 spring onions ( scallions), chopped
2 to 3 tbsp plum sauce
2 to 3 heads radicchio, leaves separated

Directions:

Soak the Chinese mushrooms in hot water until soft, about 5 minutes. Then finely chop.
Heat the olive oil in a large nonstick pan and cook the onion for a few minutes. Add the mushrooms and cook for another 2 minutes. Add the ground chicken and cook for 4 to 6 minutes, mixing the meat with the other ingredients as it cooks, so it breaks up into little pieces. Add the mirin or wine followed by the sesame oil, sesame seeds, oyster sauce, soy sauce, water chestnuts and garlic. Cook for a few minutes and let the mixture caramelize. Add the spring onions and remove from the heat. Spread a bit of plum sauce on the inside of each radicchio leaf. Then top with a spoonful of the chicken mixture.
A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.92 Kcal (1850 kJ)
Calories from fat	136.89 Kcal
		% Daily Value*
Total Fat	15.21g	23%
Cholesterol	18.14mg	6%
Sodium	1196.3mg	50%
Potassium	153.92mg	3%
Total Carbs	54.25g	18%
Sugars	4.67g	19%
Dietary Fiber	5.2g	21%
Protein	18.21g	36%
Vitamin C	9.1mg	15%
Iron	355.8mg	1977%
Calcium	139.7mg	14%

Amount Per 100 g
Calories	179.42 Kcal (751 kJ)
Calories from fat	55.58 Kcal
		% Daily Value*
Total Fat	6.18g	23%
Cholesterol	7.37mg	6%
Sodium	485.71mg	50%
Potassium	62.49mg	3%
Total Carbs	22.03g	18%
Sugars	1.9g	19%
Dietary Fiber	2.11g	21%
Protein	7.39g	36%
Vitamin C	3.7mg	15%
Iron	144.5mg	1977%
Calcium	56.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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