Directions:
- Combine Chicken, Salt, Water, and Cinnamon Sticks Bring to boil, reduce heat simmer 1 hr. Remove Chicken from bones and break into large chunks. Strain broth and reserve 3 1/2 cups.
- Place meat in ovenproof dish, drizzel with 1/2 cup of broth to keep moist, cover and set aside.
- Brush all the pitas with butter or oil. Cut one pita into 6 triangle separating into 12.( To Surround Serving Plate) Break up the other 2 pitas into bite size pieces. Toast in a 300 degree oven until golden and crisp. Set aside.
- Brown Pine Nuts in Butter or Oil and drain on paper towels. Set aside.
- 30 mins before serving, reduce 1 cup of broth by 1/4. Stir in Garlic and Lemon Juice. Keep warm. Heat chicken in 300 degree oven
- Cook Rice: Combine the rice, remaining 2 cups cinnamon broth, and 1Tsp salt . Bring to a boil, reduce to a simmer for 20 mins until liquid is absorbed. Cover and let sit until ready to assemble Fattee.
- Season Yogurt: Combine Yogurt, Tahini, Salt and Mint.
- To Assemble:
- Place broken toasted breads on a serving platter. Pour the reduced broth over the bread trying to soak it as evenly as possible. Spread a bed of rice on the bread and arrainge chicken chunks evenly on the rice. Cover the entire mixture with the seasoned yogurt.
- Arrainge Toasted Pita triangles around platter.
- Decorate with parsley, toasted pine nuts. Sprinkle with Paparika or Cayenne.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1177.94 Kcal (4932 kJ) | ||
| Calories from fat | 459.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.07g | 79% | |
|---|---|---|---|
| Cholesterol | 933.85mg | 311% | |
| Sodium | 3133.43mg | 131% | |
| Potassium | 1174.02mg | 25% | |
| Total Carbs | 70.5g | 24% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 14.39g | 58% | |
| Protein | 123.18g | 246% | |
| Vitamin C | 53.1mg | 88% | |
| Vitamin A | 10.2mg | 341% | |
| Iron | 23.5mg | 131% | |
| Calcium | 275.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 171.05 Kcal (716 kJ) | ||
| Calories from fat | 66.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 79% | |
|---|---|---|---|
| Cholesterol | 135.61mg | 311% | |
| Sodium | 455.01mg | 131% | |
| Potassium | 170.48mg | 25% | |
| Total Carbs | 10.24g | 24% | |
| Sugars | 1.28g | 35% | |
| Dietary Fiber | 2.09g | 58% | |
| Protein | 17.89g | 246% | |
| Vitamin C | 7.7mg | 88% | |
| Vitamin A | 1.5mg | 341% | |
| Iron | 3.4mg | 131% | |
| Calcium | 40mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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