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Chicken Fajita Tortilla Soup - 30 Minute Meals Recipe

Chicken Fajita Tortilla Soup - 30 Minute Meals Recipe

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Chicken Fajita Tortilla Soup - 30 Minute Meals

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1 1/2-2 lbs chicken
1 tbsp coriander
2 tbsp chopped thyme leaves , 5 to 6 sprigs
salt & freshly ground black pepper
1 large onion, quartered and thinly sliced
1 large bell pepper, quartered and thinly sliced
1 jalapeno, seeded and thinly sliced
1 (28 oz) can diced fire-roasted tomatoes
1 quart chicken stock
1 oz white corn tortilla chips
1 cup shredded monterey jack pepper cheese
1 ripe avocado, diced
1 lime , juice of
4 scallions, chopped
fresh cilantro leaves

Directions:

Heat a large skillet with extra-virgin olive oil, 2 turns of the pan, over medium-high heat. Add chicken, begin to brown 4 minutes, add coriander, thyme, salt and pepper, to taste, onions, bell pepper and jalapeno, season with salt and pepper, to taste. Cook 8 to 10 minutes, stirring frequently. Add tomatoes and stock, heat through.
While the soup is working, lightly crush some tortilla chips and divide among 4 bowls. You need a couple of handfuls per bowl. Top the chips with a little cheese. Toss the avocado with lime juice. Top the chips with ladles of soup. Garnish soup with avocado, scallions and cilantro or parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	947.41 Kcal (3967 kJ)
Calories from fat	598.68 Kcal
		% Daily Value*
Total Fat	66.52g	102%
Cholesterol	238.41mg	79%
Sodium	1224.63mg	51%
Potassium	1067.88mg	23%
Total Carbs	28.64g	10%
Sugars	10.04g	40%
Dietary Fiber	6.26g	25%
Protein	57.36g	115%
Vitamin C	64.4mg	107%
Vitamin A	0.7mg	25%
Iron	15.9mg	88%
Calcium	455.5mg	46%

Amount Per 100 g
Calories	139.17 Kcal (583 kJ)
Calories from fat	87.94 Kcal
		% Daily Value*
Total Fat	9.77g	102%
Cholesterol	35.02mg	79%
Sodium	179.89mg	51%
Potassium	156.86mg	23%
Total Carbs	4.21g	10%
Sugars	1.48g	40%
Dietary Fiber	0.92g	25%
Protein	8.43g	115%
Vitamin C	9.5mg	107%
Vitamin A	0.1mg	25%
Iron	2.3mg	88%
Calcium	66.9mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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