Chicken Fajita Frittata Recipe

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Ingredients:

Serving

1 cup fajita seasoned chicken, cooked and diced
1 tbsp butter or 1 tbsp cooking oil
1/2 cup thinly sliced green pepper
1/2 cup thinly sliced onion
1/4-1/2 tsp chili powder
1/4 tsp ground cumin
1/2 cup chopped tomato
4 eggs
1/4 cup water
1 medium tomato, sliced
2 tbsp shredded mozzarella cheese
flour tortilla (optional)
salsa (optional)
sour cream (optional)

Directions:

In 10-inch omelet pan or skillet with ovenproof handle over medium heat, heat butter until just hot enough to sizzle a drop of water. Add pepper, onion, chili powder and cumin. Cook, stirring occasionally, until pepper is soft and onion is translucent, about 3 to 4 minutes. Add chopped tomato and diced chicken. Continue cooking 1 additional minute. Remove from heat. Set aside.
In medium bowl, beat together eggs and water until blended. Pour over vegetables. Cook over medium heat until eggs are almost set, about 6 to 8 minutes. Top with tomato slices. Sprinkle with cheese. Broil about 6 inches from heat until cheese is melted and eggs are completely set, about 1 to 2 minutes. Cut into wedges. Serve with tortillas and top with salsa and/or sour cream, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.06 Kcal (804 kJ)
Calories from fat	98 Kcal
		% Daily Value*
Total Fat	10.89g	17%
Cholesterol	224mg	75%
Sodium	570.04mg	24%
Potassium	407.97mg	9%
Total Carbs	5.95g	2%
Sugars	2.46g	10%
Dietary Fiber	1.22g	5%
Protein	18.97g	38%
Vitamin C	17.7mg	29%
Iron	1.6mg	9%
Calcium	80.5mg	8%

Amount Per 100 g
Calories	93.89 Kcal (393 kJ)
Calories from fat	47.91 Kcal
		% Daily Value*
Total Fat	5.32g	17%
Cholesterol	109.5mg	75%
Sodium	278.67mg	24%
Potassium	199.44mg	9%
Total Carbs	2.91g	2%
Sugars	1.2g	10%
Dietary Fiber	0.6g	5%
Protein	9.28g	38%
Vitamin C	8.6mg	29%
Iron	0.8mg	9%
Calcium	39.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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