Chicken Enchilada Pasta Recipe

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Chicken Enchilada Pasta
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Ingredients:

Directions:

  1. Enchilada Cheese Sauce:.
  2. Combine all ingredients for Cheese Sauce in sauce pan.
  3. Heat on low heat till cheese is fully melted and sauce is smooth.
  4. Chicken Enchilada:.
  5. Saute red onions, bell pepper, pimento, and green chilies.
  6. Add black beans, fajita chicken, and enchilada cheese sauce.
  7. Bring to boil.
  8. Pour all ingredients over cooked pasta.
  9. Garnish with Cheddar cheese, sour cream, green onions, sliced jalapenos, and toasted tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.77 Kcal (2892 kJ)
Calories from fat 373 Kcal
% Daily Value*
Total Fat 41.44g 64%
Cholesterol 91.93mg 31%
Sodium 1737.56mg 72%
Potassium 734.17mg 16%
Total Carbs 71.34g 24%
Sugars 8.83g 35%
Dietary Fiber 4.84g 19%
Protein 34.55g 69%
Vitamin C 39.1mg 65%
Vitamin A 1.1mg 35%
Iron 44.1mg 245%
Calcium 271mg 27%
Amount Per 100 g
Calories 149.13 Kcal (624 kJ)
Calories from fat 80.53 Kcal
% Daily Value*
Total Fat 8.95g 64%
Cholesterol 19.85mg 31%
Sodium 375.12mg 72%
Potassium 158.5mg 16%
Total Carbs 15.4g 24%
Sugars 1.91g 35%
Dietary Fiber 1.05g 19%
Protein 7.46g 69%
Vitamin C 8.4mg 65%
Vitamin A 0.2mg 35%
Iron 9.5mg 245%
Calcium 58.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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